"It is better to follow the Voice inside and be at war with the whole world, than to follow the ways of the world and be at war with the deepest self."

—Michael Pastore

What is coaching?

Coaching is a process that assists you in connecting your head and your heart in a way that helps transform passion for your dreams into action for your life.

Have you abandoned your authentic self to fit in, leaving you with a life that isn't fulfilling?  Is there a little voice within that says I know I can do more, have more, be more ... but you fear to listen because you're not really sure where to begin?  If so, then Coaching is for you.

Coaching works as an assist in opening up new avenues of self awareness.  A trusted coach can help you feel empowered with authentic self confidence inspiring necessary, life fulfilling actions.  Supportive coaching can help you complete outstanding tasks, untangle overwhelming situations and provide the encouragement needed to begin fulfilling your dreams.


Coaching is an excellent way to find out what you want and set into motion the steps to obtain it.  In coaching sessions, you learn about yourself, build on your strengths, and challenge your weaknesses.  You define what you want and realize that you deserve happiness and can influence what the Universe sends to you.

You can change your thinking and your energy to bring better things into your life, as coaching relates to the power of intention.  As much as we may know ourselves and a bit of life by a certain point, a life coach can provide an objective perspective, clarity and inspiration.  So often we know our priorities but we often don't actually act on getting those improvements into our lives.

For example, if a relationship is your top priority above all else, what actual steps/life changes have you made to allow that new item into your life?  A coach can help you to realize what you are doing well and not so well and can help uncover ways to turn your dreams into reality.

We all know of ways we want our lives to improve and a coach can help to actualize those goals.  I can't think of a reason why you wouldn't hire a coach!

The beauty of tomorrow is that we have today to create it.


“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”
—Anais Nin

Bumble Bee

“As the bee takes the essence of the flower and flies without destroying its beauty and perfume, so wander in this life.”

International Coaching Federation

iPEC Certified Professional Coach

Coaches United for Success in America

Energy Leadership Coach